Shake and Bake
Workouts
Sunday 11/28/21 @ 2:18 PM
166kj
66rpm
43%
15mph
Friday 9/17/21 @ 3:30 PM
✅
236kj
72rpm
47%
18mph
Wednesday 5/19/21 @ 10:16 AM
177kj
73rpm
41%
16mph
Wednesday 4/14/21 @ 9:40 PM
✅
220kj
75rpm
44%
17mph
Monday 3/15/21 @ 6:27 PM
78kj
73rpm
46%
17mph
Saturday 9/26/20 @ 3:44 PM
✅
86kj
81rpm
45%
19mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Saturday 2/13/21 @ 4:57 PM
113kj
78rpm
44%
18mph
Saturday 1/9/21 @ 10:10 PM
✅
267kj
69rpm
50%
18mph
Saturday 1/30/21 @ 4:30 PM
220kj
71rpm
46%
17mph
Thursday 5/28/20 @ 12:25 AM
✅
176kj
74rpm
48%
19mph
Thursday 8/13/20 @ 11:30 AM
144kj
77rpm
44%
17mph
Monday 8/3/20 @ 6:46 PM
✅
208kj
76rpm
52%
20mph
Friday 6/26/20 @ 2:43 PM
163kj
78rpm
45%
18mph
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Tuesday 6/30/20 @ 4:10 PM
211kj
74rpm
44%
17mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Saturday 6/13/20 @ 3:1 PM
237kj
77rpm
45%
18mph
Thursday 6/4/20 @ 3:30 PM
✅
243kj
65rpm
50%
17mph
Monday 2/17/20 @ 12:55 PM
182kj
65rpm
45%
16mph
Workouts
211
kj
Tuesday 6/30/20