Shake and Bake
Workouts
Monday 9/13/21 @ 2:3 PM
144kj
64rpm
36%
13mph
Tuesday 6/29/21 @ 11:24 PM
✅
207kj
79rpm
42%
17mph
Sunday 2/28/21 @ 4:59 PM
✅
104kj
85rpm
47%
20mph
Saturday 7/4/20 @ 8:26 PM
58kj
83rpm
38%
16mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 12:24 AM
221kj
76rpm
45%
18mph
Saturday 1/18/20 @ 10:24 PM
93kj
90rpm
31%
14mph
Thursday 6/4/20 @ 7:55 PM
✅
104kj
88rpm
34%
15mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Tuesday 5/26/20 @ 8:57 PM
179kj
71rpm
42%
16mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Thursday 7/4/19 @ 1:42 PM
316kj
76rpm
44%
17mph
Thursday 11/28/19 @ 12:56 PM
✅
390kj
77rpm
46%
18mph
Thursday 11/28/19 @ 12:47 PM
282kj
71rpm
44%
16mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Wednesday 9/11/19 @ 2:40 PM
✅
361kj
73rpm
46%
18mph
Wednesday 9/11/19 @ 8:6 PM
279kj
68rpm
45%
16mph
Monday 3/4/19 @ 11:22 AM
✅
193kj
75rpm
41%
16mph
Saturday 3/2/19 @ 1:8 PM
163kj
72rpm
41%
15mph
Workouts
221
kj
Tuesday 11/10/20
179
kj
Tuesday 5/26/20
316
kj
Thursday 7/4/19
282
kj
Thursday 11/28/19