Ricky
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Shake and Bake
aerosmith
Grand Rapids
101 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
3
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Saturday 3/25/23 @ 2:37 PM
✅
215
kj
61
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/30/23 @ 9:35 AM
82
kj
61
rpm
46
%
10
mph
Monday 2/27/23 @ 7:36 PM
✅
70
kj
71
rpm
43
%
17
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 3/21/23 @ 10:0 AM
29
kj
73
rpm
44
%
12
mph
Saturday 12/17/22 @ 2:59 PM
✅
157
kj
65
rpm
50
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 1/10/23 @ 10:37 AM
8
kj
48
rpm
39
%
7
mph
Monday 3/23/20 @ 11:5 PM
✅
227
kj
77
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/6/20 @ 10:48 AM
147
kj
74
rpm
36
%
15
mph
Sunday 1/26/20 @ 5:35 PM
✅
62
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 8/1/19 @ 9:52 AM
33
kj
81
rpm
28
%
13
mph
Sunday 11/17/19 @ 10:26 PM
✅
247
kj
70
rpm
48
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Thursday 11/21/19 @ 10:26 AM
179
kj
70
rpm
43
%
16
mph
Saturday 10/19/19 @ 1:42 PM
✅
255
kj
77
rpm
46
%
18
mph
30 min Disco Ride
Cody Rigsby
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Monday 11/18/19 @ 10:31 AM
156
kj
75
rpm
38
%
15
mph
Saturday 9/21/19 @ 8:34 PM
✅
332
kj
64
rpm
47
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/26/19 @ 9:49 AM
207
kj
63
rpm
40
%
14
mph
Tuesday 3/19/19 @ 11:24 AM
✅
136
kj
76
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/25/19 @ 9:42 AM
109
kj
70
rpm
41
%
15
mph
Monday 3/4/19 @ 11:22 AM
✅
193
kj
75
rpm
41
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/27/19 @ 10:40 AM
148
kj
71
rpm
39
%
15
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
101 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
3
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
215
kj
Saturday 3/25/23
82
kj
Thursday 3/30/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
70
kj
Monday 2/27/23
29
kj
Tuesday 3/21/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Saturday 12/17/22
8
kj
Tuesday 1/10/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
227
kj
Monday 3/23/20
147
kj
Friday 3/6/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
62
kj
Sunday 1/26/20
33
kj
Thursday 8/1/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
247
kj
Sunday 11/17/19
179
kj
Thursday 11/21/19
30 min Disco Ride
Cody Rigsby
View Class
Share
✅
255
kj
Saturday 10/19/19
156
kj
Monday 11/18/19
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
332
kj
Saturday 9/21/19
207
kj
Thursday 9/26/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
136
kj
Tuesday 3/19/19
109
kj
Monday 3/25/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
193
kj
Monday 3/4/19
148
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts