Shake and Bake
Workouts
Thursday 12/15/22 @ 5:27 PM
✅
255kj
76rpm
46%
19mph
Sunday 12/18/22 @ 7:0 PM
kj
rpm
%
0mph
Saturday 2/26/22 @ 3:2 PM
348kj
82rpm
42%
18mph
Sunday 4/17/22 @ 3:2 PM
✅
433kj
0rpm
0%
0mph
Thursday 2/3/22 @ 5:18 PM
254kj
76rpm
45%
19mph
Friday 1/28/22 @ 12:43 PM
✅
308kj
76rpm
50%
20mph
Tuesday 11/17/20 @ 5:15 PM
243kj
85rpm
42%
18mph
Wednesday 2/3/21 @ 9:28 PM
✅
370kj
83rpm
51%
22mph
Friday 1/8/21 @ 1:27 PM
232kj
81rpm
42%
18mph
Saturday 1/9/21 @ 2:35 PM
✅
365kj
82rpm
51%
22mph
Monday 12/7/20 @ 5:51 PM
252kj
77rpm
45%
18mph
Monday 12/7/20 @ 12:30 PM
✅
354kj
80rpm
51%
21mph
Sunday 11/22/20 @ 3:44 PM
210kj
79rpm
41%
17mph
Monday 11/23/20 @ 1:7 PM
✅
352kj
80rpm
51%
21mph
Saturday 10/31/20 @ 2:6 PM
244kj
85rpm
42%
18mph
Saturday 10/31/20 @ 12:0 PM
✅
358kj
86rpm
49%
21mph
Monday 3/30/20 @ 5:9 PM
262kj
76rpm
47%
19mph
Saturday 3/28/20 @ 1:58 PM
✅
276kj
79rpm
46%
19mph
Wednesday 3/18/20 @ 10:56 AM
253kj
79rpm
45%
19mph
Thursday 1/9/20 @ 5:46 PM
✅
333kj
82rpm
49%
21mph
Workouts
kj
Sunday 12/18/22
348
kj
Saturday 2/26/22
243
kj
Tuesday 11/17/20
232
kj
Friday 1/8/21
210
kj
Sunday 11/22/20
244
kj
Saturday 10/31/20
253
kj
Wednesday 3/18/20