Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 2:11 PM
294kj
85rpm
42%
19mph
Tuesday 1/12/21 @ 12:57 PM
✅
497kj
85rpm
47%
21mph
Friday 6/24/22 @ 10:35 PM
274kj
87rpm
42%
19mph
Thursday 6/23/22 @ 9:24 PM
✅
275kj
88rpm
41%
19mph
Friday 12/23/22 @ 10:11 PM
261kj
84rpm
41%
18mph
Thursday 9/9/21 @ 11:29 PM
✅
278kj
83rpm
38%
16mph
Saturday 6/20/20 @ 8:20 PM
293kj
83rpm
42%
18mph
Sunday 7/17/22 @ 8:36 PM
✅
429kj
88rpm
43%
19mph
Friday 4/30/21 @ 12:57 PM
✅
316kj
93rpm
43%
20mph
Friday 4/30/21 @ 12:56 PM
275kj
90rpm
42%
19mph
Sunday 7/19/20 @ 1:51 PM
170kj
78rpm
45%
18mph
Tuesday 6/30/20 @ 11:57 AM
✅
189kj
86rpm
44%
19mph
Saturday 9/7/19 @ 4:40 PM
108kj
85rpm
41%
18mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Friday 12/20/19 @ 11:58 AM
382kj
81rpm
44%
18mph
Thursday 8/29/19 @ 11:50 AM
✅
417kj
85rpm
45%
19mph
Thursday 3/28/19 @ 12:54 PM
364kj
79rpm
43%
18mph
Thursday 5/2/19 @ 1:10 PM
✅
393kj
87rpm
42%
19mph
Friday 4/12/19 @ 11:9 AM
382kj
82rpm
41%
18mph
Tuesday 2/12/19 @ 4:50 PM
✅
399kj
86rpm
43%
19mph
advisordave
Oxford, Michigan
58
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
214
🔥
Workouts
108
kj
Saturday 9/7/19
382
kj
Friday 12/20/19
364
kj
Thursday 3/28/19