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Shake and Bake
advisordave
Oxford, Michigan
281 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
6
Beat advisordave
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 3:0 PM
✅
558
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 1:28 PM
248
kj
75
rpm
34
%
14
mph
Wednesday 1/1/20 @ 5:29 PM
✅
275
kj
84
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 12:53 PM
111
kj
78
rpm
31
%
13
mph
Tuesday 1/17/23 @ 3:16 PM
✅
275
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/25/23 @ 1:0 PM
84
kj
80
rpm
27
%
12
mph
Thursday 9/22/22 @ 8:57 PM
✅
409
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 12:46 PM
255
kj
83
rpm
36
%
16
mph
Wednesday 9/21/22 @ 5:30 PM
✅
264
kj
92
rpm
39
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 12:57 PM
130
kj
76
rpm
34
%
14
mph
Wednesday 1/20/21 @ 11:17 PM
✅
247
kj
87
rpm
46
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/14/20 @ 4:2 PM
132
kj
85
rpm
32
%
14
mph
Saturday 2/5/22 @ 12:27 PM
✅
672
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 2:9 PM
286
kj
74
rpm
33
%
13
mph
Friday 5/7/21 @ 12:19 PM
✅
712
kj
86
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 5:7 PM
350
kj
79
rpm
34
%
15
mph
Saturday 4/20/19 @ 4:42 PM
✅
732
kj
75
rpm
49
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:36 PM
308
kj
80
rpm
33
%
14
mph
Monday 1/14/19 @ 10:44 PM
✅
400
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 1:18 PM
165
kj
74
rpm
33
%
13
mph
Previous Workouts
Next Workouts
advisordave
Oxford, Michigan
281 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
6
Beat advisordave
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
558
kj
Saturday 1/15/22
248
kj
Saturday 1/15/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
275
kj
Wednesday 1/1/20
111
kj
Sunday 9/4/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 1/17/23
84
kj
Wednesday 1/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Thursday 9/22/22
255
kj
Friday 3/27/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Wednesday 9/21/22
130
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Wednesday 1/20/21
132
kj
Sunday 6/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Saturday 2/5/22
286
kj
Sunday 2/6/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 5/7/21
350
kj
Saturday 5/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
732
kj
Saturday 4/20/19
308
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Monday 1/14/19
165
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts