Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 1:57 PM
85kj
88rpm
38%
17mph
Wednesday 5/4/22 @ 10:48 PM
✅
333kj
90rpm
39%
18mph
Tuesday 1/17/23 @ 3:16 PM
✅
275kj
92rpm
40%
19mph
Thursday 1/26/23 @ 9:46 PM
216kj
93rpm
38%
18mph
Monday 11/11/19 @ 11:5 PM
275kj
83rpm
43%
18mph
Thursday 8/1/19 @ 3:23 PM
✅
279kj
91rpm
42%
19mph
Thursday 9/22/22 @ 8:57 PM
409kj
89rpm
41%
19mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Saturday 2/5/22 @ 12:27 PM
✅
672kj
86rpm
43%
19mph
Friday 3/25/22 @ 11:0 PM
569kj
91rpm
39%
18mph
Friday 5/7/21 @ 12:19 PM
712kj
86rpm
45%
19mph
Saturday 5/8/21 @ 3:22 PM
✅
736kj
93rpm
42%
20mph
Tuesday 2/23/21 @ 1:0 PM
262kj
87rpm
40%
19mph
Sunday 2/7/21 @ 4:7 PM
✅
265kj
96rpm
40%
19mph
Friday 6/14/19 @ 11:7 AM
✅
394kj
78rpm
45%
18mph
Monday 8/20/18 @ 5:48 PM
265kj
85rpm
37%
16mph
Monday 1/14/19 @ 10:44 PM
✅
400kj
77rpm
47%
19mph
Monday 1/14/19 @ 7:28 PM
396kj
82rpm
45%
19mph
Saturday 1/12/19 @ 5:36 PM
598kj
67rpm
46%
16mph
Saturday 1/12/19 @ 5:36 PM
✅
752kj
82rpm
44%
19mph
advisordave
Oxford, Michigan
156
VS
bikerbeth
PZP-7 Green Legs & Hammies
166
🔥
Workouts
85
kj
Saturday 12/2/23
216
kj
Thursday 1/26/23
569
kj
Friday 3/25/22
712
kj
Friday 5/7/21
262
kj
Tuesday 2/23/21
265
kj
Monday 8/20/18
598
kj
Saturday 1/12/19