Shake and Bake
VS
Workouts
Friday 6/24/22 @ 10:35 PM
✅
274kj
87rpm
42%
19mph
Monday 2/13/23 @ 3:51 PM
203kj
81rpm
39%
17mph
Wednesday 1/8/20 @ 4:29 PM
✅
275kj
81rpm
45%
19mph
Thursday 4/9/20 @ 2:55 PM
223kj
83rpm
41%
18mph
Wednesday 1/20/21 @ 11:17 PM
✅
247kj
87rpm
46%
18mph
Monday 12/21/20 @ 3:32 PM
176kj
89rpm
35%
16mph
Saturday 6/20/20 @ 8:20 PM
293kj
83rpm
42%
18mph
Thursday 6/18/20 @ 2:7 AM
✅
378kj
88rpm
41%
18mph
Saturday 8/31/19 @ 2:37 PM
✅
442kj
80rpm
47%
19mph
Tuesday 6/9/20 @ 3:28 PM
393kj
81rpm
45%
19mph
Sunday 6/30/19 @ 11:16 AM
✅
413kj
77rpm
48%
19mph
Wednesday 6/10/20 @ 2:44 PM
364kj
85rpm
42%
18mph
Friday 12/20/19 @ 11:58 AM
✅
382kj
81rpm
44%
18mph
Thursday 6/4/20 @ 3:11 AM
357kj
82rpm
43%
18mph
Sunday 3/1/20 @ 3:22 PM
✅
100kj
65rpm
55%
19mph
Tuesday 1/14/20 @ 3:8 PM
78kj
70rpm
48%
18mph
Saturday 9/7/19 @ 4:40 PM
108kj
85rpm
41%
18mph
Saturday 2/15/20 @ 3:8 PM
✅
412kj
81rpm
41%
17mph
Monday 10/7/19 @ 12:15 PM
✅
249kj
78rpm
44%
18mph
Thursday 1/16/20 @ 3:49 PM
196kj
83rpm
39%
17mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
223
kj
Thursday 4/9/20
176
kj
Monday 12/21/20
364
kj
Wednesday 6/10/20
357
kj
Thursday 6/4/20
108
kj
Saturday 9/7/19
196
kj
Thursday 1/16/20