Shake and Bake
Workouts
Saturday 2/25/23 @ 9:29 PM
41kj
73rpm
29%
11mph
Thursday 12/15/22 @ 9:45 PM
✅
91kj
80rpm
39%
16mph
Sunday 3/14/21 @ 10:2 PM
81kj
76rpm
34%
14mph
Wednesday 3/17/21 @ 9:49 PM
✅
201kj
74rpm
51%
20mph
Saturday 9/26/20 @ 9:1 PM
45kj
61rpm
35%
12mph
Saturday 9/26/20 @ 3:7 PM
✅
148kj
77rpm
49%
20mph
Tuesday 9/22/20 @ 10:53 PM
77kj
66rpm
37%
13mph
Monday 9/14/20 @ 10:47 PM
✅
198kj
74rpm
51%
20mph
Saturday 8/22/20 @ 10:56 PM
54kj
70rpm
34%
13mph
Tuesday 9/1/20 @ 11:1 PM
✅
133kj
80rpm
46%
19mph
Thursday 7/9/20 @ 10:22 PM
78kj
80rpm
36%
15mph
Monday 7/6/20 @ 7:20 PM
✅
141kj
80rpm
47%
19mph
Wednesday 3/11/20 @ 10:47 PM
90kj
83rpm
33%
14mph
Wednesday 3/11/20 @ 10:32 PM
✅
161kj
83rpm
42%
18mph
Wednesday 1/15/20 @ 11:22 PM
216kj
86rpm
33%
15mph
Wednesday 1/15/20 @ 11:21 PM
✅
344kj
78rpm
44%
18mph
Wednesday 11/20/19 @ 11:22 PM
207kj
73rpm
37%
14mph
Sunday 11/24/19 @ 6:20 PM
✅
370kj
78rpm
45%
18mph
Thursday 7/11/19 @ 10:23 PM
118kj
74rpm
40%
16mph
Sunday 8/4/19 @ 4:1 PM
✅
175kj
74rpm
47%
19mph
Workouts
45
kj
Saturday 9/26/20
90
kj
Wednesday 3/11/20
216
kj
Wednesday 1/15/20
207
kj
Wednesday 11/20/19