Shake and Bake
Workouts
Sunday 11/17/19 @ 12:33 AM
153kj
75rpm
38%
15mph
Saturday 11/2/19 @ 11:48 AM
✅
250kj
76rpm
45%
18mph
Friday 12/13/19 @ 9:40 PM
78kj
77rpm
37%
15mph
Tuesday 12/10/19 @ 12:1 PM
✅
119kj
71rpm
48%
18mph
Sunday 8/29/21 @ 7:13 PM
48kj
66rpm
34%
12mph
Tuesday 6/8/21 @ 12:44 PM
✅
110kj
78rpm
42%
18mph
Sunday 10/25/20 @ 9:7 PM
81kj
74rpm
35%
14mph
Wednesday 9/2/20 @ 12:44 PM
✅
127kj
72rpm
43%
17mph
Sunday 8/23/20 @ 4:52 PM
117kj
75rpm
34%
13mph
Wednesday 8/26/20 @ 11:49 AM
✅
204kj
81rpm
40%
17mph
Monday 9/2/19 @ 6:5 PM
104kj
81rpm
37%
15mph
Monday 11/19/18 @ 2:56 PM
✅
145kj
67rpm
48%
17mph
Sunday 4/7/19 @ 1:13 PM
253kj
80rpm
34%
14mph
Sunday 1/6/19 @ 1:37 PM
✅
376kj
75rpm
41%
16mph
Sunday 6/16/19 @ 12:18 AM
✅
117kj
84rpm
37%
16mph
Saturday 6/15/19 @ 12:12 PM
104kj
82rpm
36%
15mph
Saturday 5/25/19 @ 9:6 PM
144kj
83rpm
41%
17mph
Friday 5/17/19 @ 11:23 AM
✅
148kj
75rpm
44%
17mph
Monday 3/4/19 @ 1:48 AM
91kj
83rpm
33%
14mph
Wednesday 2/27/19 @ 1:11 PM
✅
134kj
80rpm
41%
17mph
Workouts
78
kj
Friday 12/13/19
81
kj
Sunday 10/25/20
117
kj
Sunday 8/23/20