Shake and Bake
Workouts
Monday 12/14/20 @ 3:37 PM
89kj
77rpm
40%
16mph
Saturday 12/12/20 @ 10:14 PM
✅
130kj
65rpm
52%
19mph
Monday 11/30/20 @ 4:33 PM
120kj
71rpm
42%
16mph
Monday 11/30/20 @ 1:0 PM
✅
201kj
50rpm
66%
20mph
Wednesday 7/8/20 @ 4:0 PM
184kj
74rpm
41%
16mph
Thursday 7/9/20 @ 4:53 PM
✅
249kj
65rpm
53%
18mph
Wednesday 6/10/20 @ 4:26 PM
✅
208kj
74rpm
44%
17mph
Wednesday 6/10/20 @ 4:26 PM
186kj
79rpm
40%
16mph
Friday 3/27/20 @ 5:9 PM
156kj
70rpm
40%
15mph
Thursday 3/26/20 @ 5:8 PM
✅
225kj
76rpm
44%
18mph
Saturday 4/4/20 @ 4:1 PM
176kj
62rpm
45%
15mph
Wednesday 1/29/20 @ 1:24 AM
✅
231kj
71rpm
47%
18mph
Wednesday 1/22/20 @ 6:7 PM
237kj
67rpm
42%
15mph
Wednesday 1/22/20 @ 6:14 PM
✅
327kj
69rpm
48%
18mph
Workouts
186
kj
Wednesday 6/10/20