Shake and Bake
Workouts
Wednesday 2/3/21 @ 9:32 PM
268kj
97rpm
33%
16mph
Saturday 4/22/23 @ 4:42 PM
✅
316kj
85rpm
38%
17mph
Monday 11/14/22 @ 10:19 AM
138kj
72rpm
39%
14mph
Saturday 11/5/22 @ 4:25 PM
✅
195kj
78rpm
41%
17mph
Monday 9/28/20 @ 9:9 AM
175kj
72rpm
40%
16mph
Monday 3/28/22 @ 3:46 PM
✅
176kj
72rpm
41%
16mph
Monday 6/7/21 @ 9:26 PM
279kj
87rpm
37%
17mph
Monday 6/7/21 @ 5:10 PM
✅
306kj
81rpm
40%
17mph
Saturday 6/5/21 @ 11:45 AM
✅
384kj
85rpm
38%
17mph
Sunday 3/29/20 @ 4:36 PM
382kj
81rpm
39%
17mph
Monday 5/24/21 @ 9:15 PM
381kj
86rpm
37%
16mph
Thursday 4/23/20 @ 4:58 PM
✅
404kj
84rpm
39%
17mph
Saturday 5/15/21 @ 11:12 AM
169kj
98rpm
32%
16mph
Friday 3/12/21 @ 3:33 PM
✅
203kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 9:8 AM
254kj
84rpm
36%
16mph
Tuesday 4/20/21 @ 1:11 PM
✅
304kj
85rpm
39%
17mph
Monday 4/19/21 @ 8:54 AM
251kj
85rpm
35%
16mph
Sunday 4/18/21 @ 2:22 PM
✅
304kj
83rpm
40%
17mph
Tuesday 2/16/21 @ 2:21 PM
✅
398kj
89rpm
37%
17mph
Monday 2/3/20 @ 7:26 PM
389kj
81rpm
39%
17mph
Workouts
268
kj
Wednesday 2/3/21
382
kj
Sunday 3/29/20
169
kj
Saturday 5/15/21
254
kj
Wednesday 4/21/21
251
kj
Monday 4/19/21