Shake and Bake
Workouts
Sunday 1/31/21 @ 5:28 PM
✅
535kj
95rpm
40%
19mph
Sunday 4/25/21 @ 3:5 PM
459kj
84rpm
41%
18mph
Tuesday 6/1/21 @ 12:46 PM
409kj
93rpm
41%
19mph
Saturday 7/11/20 @ 4:37 PM
✅
434kj
74rpm
48%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
256kj
77rpm
47%
19mph
Monday 3/22/21 @ 10:46 AM
213kj
78rpm
42%
17mph
Saturday 2/20/21 @ 5:27 PM
525kj
92rpm
41%
19mph
Monday 7/13/20 @ 5:36 PM
✅
565kj
74rpm
48%
19mph
Sunday 9/27/20 @ 5:13 PM
✅
547kj
88rpm
43%
19mph
Saturday 11/21/20 @ 8:23 PM
544kj
66rpm
52%
19mph
Monday 10/5/20 @ 12:26 PM
✅
417kj
93rpm
41%
19mph
Wednesday 10/7/20 @ 10:30 AM
359kj
77rpm
41%
17mph
Monday 7/20/20 @ 12:52 PM
345kj
91rpm
39%
18mph
Saturday 7/25/20 @ 6:57 PM
✅
425kj
72rpm
50%
19mph
Saturday 7/18/20 @ 4:54 PM
639kj
88rpm
39%
17mph
Monday 7/20/20 @ 6:15 PM
✅
808kj
66rpm
52%
19mph
Monday 7/13/20 @ 3:37 PM
354kj
94rpm
38%
18mph
Saturday 7/18/20 @ 8:53 PM
✅
401kj
74rpm
46%
18mph
Saturday 4/25/20 @ 4:54 PM
317kj
91rpm
37%
17mph
Monday 1/6/20 @ 10:37 PM
✅
356kj
80rpm
43%
18mph
Workouts
459
kj
Sunday 4/25/21
409
kj
Tuesday 6/1/21
213
kj
Monday 3/22/21
544
kj
Saturday 11/21/20
359
kj
Wednesday 10/7/20
639
kj
Saturday 7/18/20
354
kj
Monday 7/13/20