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Shake and Bake
adinag_tri
#Strongeru
2
Beat ridearoundsally
VS
ridearoundsally
~Ridgewood, NJ~
101 🔥
Beat adinag_tri
Workouts
Previous Workouts
Next Workouts
Friday 8/14/20 @ 10:16 PM
53
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 2/12/20 @ 5:2 PM
✅
62
kj
81
rpm
39
%
16
mph
Saturday 1/30/21 @ 4:13 PM
399
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/25/21 @ 9:3 PM
✅
540
kj
77
rpm
47
%
19
mph
Wednesday 4/14/21 @ 12:56 PM
277
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 4/23/21 @ 7:51 PM
✅
416
kj
83
rpm
45
%
19
mph
Wednesday 7/8/20 @ 12:8 PM
450
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 6:49 PM
✅
505
kj
78
rpm
45
%
18
mph
Sunday 1/31/21 @ 9:34 PM
193
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/27/20 @ 2:37 PM
✅
253
kj
87
rpm
42
%
18
mph
Monday 5/11/20 @ 12:16 PM
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:50 PM
✅
423
kj
81
rpm
47
%
19
mph
Monday 4/27/20 @ 1:47 PM
299
kj
92
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 7:0 PM
✅
428
kj
87
rpm
42
%
19
mph
Monday 4/13/20 @ 5:30 PM
310
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 5:50 PM
✅
419
kj
81
rpm
45
%
19
mph
Tuesday 2/25/20 @ 1:17 PM
254
kj
92
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 2:15 PM
✅
308
kj
88
rpm
38
%
17
mph
Monday 1/27/20 @ 1:59 PM
292
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 2:29 PM
✅
320
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
adinag_tri
#Strongeru
2
Beat ridearoundsally
VS
ridearoundsally
~Ridgewood, NJ~
101 🔥
Beat adinag_tri
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Friday 8/14/20
✅
62
kj
Wednesday 2/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Saturday 1/30/21
✅
540
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Wednesday 4/14/21
✅
416
kj
Friday 4/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Wednesday 7/8/20
✅
505
kj
Sunday 2/21/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
193
kj
Sunday 1/31/21
✅
253
kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Monday 5/11/20
✅
423
kj
Tuesday 5/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
299
kj
Monday 4/27/20
✅
428
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Monday 4/13/20
✅
419
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Tuesday 2/25/20
✅
308
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Monday 1/27/20
✅
320
kj
Monday 2/3/20
Previous Workouts
Next Workouts