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Shake and Bake
adele11
Dallas #BGM
74 🔥
Beat deelee08
VS
deelee08
💕BGM💚
5
Beat adele11
Workouts
Previous Workouts
Next Workouts
Saturday 5/29/21 @ 7:58 PM
✅
409
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/10/21 @ 2:20 PM
336
kj
79
rpm
38
%
16
mph
Saturday 2/20/21 @ 9:54 PM
✅
356
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 11:22 PM
264
kj
77
rpm
39
%
16
mph
Monday 2/8/21 @ 12:32 AM
✅
337
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 1:49 PM
262
kj
86
rpm
37
%
16
mph
Monday 7/27/20 @ 5:0 AM
✅
207
kj
73
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:12 PM
153
kj
74
rpm
45
%
18
mph
Saturday 7/18/20 @ 4:59 PM
✅
429
kj
76
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 6:23 PM
35
kj
64
rpm
38
%
13
mph
Tuesday 6/16/20 @ 4:20 AM
✅
338
kj
90
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/20/20 @ 12:39 AM
252
kj
82
rpm
37
%
16
mph
Saturday 4/18/20 @ 8:4 PM
✅
322
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 4:12 PM
257
kj
82
rpm
37
%
16
mph
Saturday 5/23/20 @ 6:33 PM
✅
196
kj
84
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 1/18/20 @ 12:6 AM
143
kj
68
rpm
47
%
17
mph
Saturday 5/2/20 @ 4:36 AM
✅
107
kj
82
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 12:54 AM
81
kj
72
rpm
36
%
13
mph
Monday 8/5/19 @ 2:10 AM
✅
110
kj
74
rpm
32
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/25/19 @ 1:21 AM
81
kj
67
rpm
31
%
11
mph
Previous Workouts
Next Workouts
adele11
Dallas #BGM
74 🔥
Beat deelee08
VS
deelee08
💕BGM💚
5
Beat adele11
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Saturday 5/29/21
336
kj
Tuesday 8/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Saturday 2/20/21
264
kj
Wednesday 9/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Monday 2/8/21
262
kj
Friday 11/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
207
kj
Monday 7/27/20
153
kj
Saturday 2/29/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
429
kj
Saturday 7/18/20
35
kj
Saturday 1/18/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
338
kj
Tuesday 6/16/20
252
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Saturday 4/18/20
257
kj
Tuesday 6/9/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
196
kj
Saturday 5/23/20
143
kj
Saturday 1/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
107
kj
Saturday 5/2/20
81
kj
Thursday 6/27/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
110
kj
Monday 8/5/19
81
kj
Thursday 4/25/19
Previous Workouts
Next Workouts