Shake and Bake
Workouts
Sunday 8/16/20 @ 2:58 AM
257kj
74rpm
48%
18mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Saturday 1/23/21 @ 11:51 PM
350kj
79rpm
43%
18mph
Monday 1/18/21 @ 12:9 AM
✅
421kj
90rpm
42%
19mph
Monday 1/11/21 @ 12:58 AM
231kj
83rpm
42%
18mph
Thursday 8/20/20 @ 9:59 PM
✅
295kj
83rpm
46%
20mph
Friday 11/13/20 @ 12:25 AM
266kj
70rpm
51%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Thursday 10/22/20 @ 12:2 PM
✅
274kj
82rpm
53%
22mph
Sunday 8/23/20 @ 4:30 AM
170kj
77rpm
46%
18mph
Saturday 10/17/20 @ 2:3 PM
✅
172kj
92rpm
40%
19mph
Sunday 10/4/20 @ 2:17 PM
334kj
78rpm
43%
18mph
Tuesday 9/1/20 @ 11:37 AM
✅
391kj
87rpm
42%
19mph
Thursday 5/28/20 @ 3:47 AM
206kj
88rpm
38%
17mph
Friday 9/18/20 @ 12:45 PM
✅
261kj
85rpm
43%
19mph
Wednesday 5/20/20 @ 4:25 AM
214kj
77rpm
43%
17mph
Saturday 6/13/20 @ 5:16 PM
✅
354kj
81rpm
51%
21mph
Sunday 12/29/19 @ 4:52 AM
128kj
74rpm
42%
17mph
Tuesday 12/24/19 @ 3:54 PM
✅
221kj
85rpm
48%
20mph
Workouts
350
kj
Saturday 1/23/21
231
kj
Monday 1/11/21
266
kj
Friday 11/13/20
334
kj
Sunday 10/4/20
206
kj
Thursday 5/28/20
214
kj
Wednesday 5/20/20