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Shake and Bake
adele11
Dallas #BGM
24
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
53 🔥
Beat adele11
Workouts
Previous Workouts
Next Workouts
Tuesday 8/18/20 @ 12:58 AM
142
kj
87
rpm
39
%
17
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 11/25/20 @ 8:20 PM
✅
142
kj
89
rpm
38
%
17
mph
Tuesday 5/12/20 @ 4:29 AM
183
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/18/20 @ 1:15 PM
✅
242
kj
82
rpm
43
%
18
mph
Thursday 5/14/20 @ 3:38 AM
298
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/17/20 @ 5:44 PM
✅
393
kj
82
rpm
45
%
19
mph
Saturday 5/9/20 @ 4:5 AM
192
kj
85
rpm
38
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Friday 8/14/20 @ 11:0 AM
✅
251
kj
86
rpm
41
%
18
mph
Monday 7/27/20 @ 5:0 AM
207
kj
73
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/1/20 @ 6:46 PM
✅
232
kj
81
rpm
50
%
21
mph
Saturday 5/23/20 @ 6:33 PM
196
kj
84
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Thursday 6/11/20 @ 6:16 PM
✅
213
kj
77
rpm
50
%
20
mph
Friday 6/5/20 @ 4:35 AM
✅
239
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/8/20 @ 6:12 PM
201
kj
66
rpm
44
%
15
mph
Saturday 12/14/19 @ 3:30 PM
191
kj
73
rpm
42
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
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Sunday 4/12/20 @ 4:13 PM
✅
215
kj
83
rpm
40
%
17
mph
Saturday 12/7/19 @ 3:39 PM
186
kj
76
rpm
41
%
16
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Friday 12/13/19 @ 12:2 AM
✅
201
kj
82
rpm
40
%
17
mph
Monday 9/2/19 @ 3:32 PM
159
kj
71
rpm
40
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/6/19 @ 10:22 PM
✅
191
kj
77
rpm
41
%
16
mph
Previous Workouts
Next Workouts
adele11
Dallas #BGM
24
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
53 🔥
Beat adele11
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Robin Arzón
View Class
Share
142
kj
Tuesday 8/18/20
✅
142
kj
Wednesday 11/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 5/12/20
✅
242
kj
Tuesday 8/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
298
kj
Thursday 5/14/20
✅
393
kj
Monday 8/17/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
192
kj
Saturday 5/9/20
✅
251
kj
Friday 8/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
207
kj
Monday 7/27/20
✅
232
kj
Wednesday 7/1/20
20 min FTP Test Ride
Denis Morton
View Class
Share
196
kj
Saturday 5/23/20
✅
213
kj
Thursday 6/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
239
kj
Friday 6/5/20
201
kj
Monday 6/8/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
191
kj
Saturday 12/14/19
✅
215
kj
Sunday 4/12/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
186
kj
Saturday 12/7/19
✅
201
kj
Friday 12/13/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
159
kj
Monday 9/2/19
✅
191
kj
Tuesday 8/6/19
Previous Workouts
Next Workouts