Shake and Bake
Workouts
Sunday 7/11/21 @ 5:36 PM
✅
247kj
82rpm
43%
18mph
Monday 4/4/22 @ 3:53 AM
167kj
74rpm
38%
15mph
Sunday 9/1/19 @ 3:26 AM
135kj
79rpm
34%
14mph
Saturday 9/5/20 @ 1:27 PM
✅
193kj
77rpm
41%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Monday 8/31/20 @ 4:33 AM
✅
170kj
76rpm
47%
18mph
Tuesday 8/11/20 @ 2:26 PM
149kj
71rpm
47%
17mph
Thursday 7/23/20 @ 11:57 PM
338kj
79rpm
42%
17mph
Thursday 7/23/20 @ 3:59 PM
✅
342kj
81rpm
42%
18mph
Sunday 7/19/20 @ 5:7 PM
628kj
74rpm
43%
17mph
Saturday 7/18/20 @ 4:2 PM
✅
631kj
81rpm
41%
17mph
Tuesday 7/14/20 @ 12:11 AM
325kj
82rpm
39%
17mph
Wednesday 7/15/20 @ 3:43 PM
✅
325kj
74rpm
42%
17mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Thursday 7/9/20 @ 3:44 PM
343kj
75rpm
43%
17mph
Sunday 3/8/20 @ 5:13 AM
164kj
77rpm
38%
15mph
Monday 3/30/20 @ 12:8 AM
✅
228kj
78rpm
43%
18mph
Friday 9/27/19 @ 5:44 PM
247kj
71rpm
41%
15mph
Saturday 9/21/19 @ 1:58 PM
✅
351kj
65rpm
49%
18mph
Workouts
167
kj
Monday 4/4/22
135
kj
Sunday 9/1/19
628
kj
Sunday 7/19/20
325
kj
Tuesday 7/14/20
343
kj
Thursday 7/9/20
247
kj
Friday 9/27/19