Shake and Bake
Workouts
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Saturday 1/11/20 @ 5:13 PM
402kj
79rpm
41%
17mph
Wednesday 4/29/20 @ 4:52 AM
180kj
83rpm
37%
16mph
Saturday 12/12/20 @ 12:35 AM
✅
195kj
82rpm
39%
17mph
Saturday 5/23/20 @ 6:33 PM
196kj
84rpm
46%
20mph
Wednesday 12/2/20 @ 11:59 PM
✅
199kj
80rpm
47%
20mph
Monday 8/24/20 @ 3:34 AM
✅
371kj
75rpm
47%
18mph
Monday 7/6/20 @ 8:10 PM
324kj
73rpm
44%
17mph
Sunday 8/9/20 @ 7:20 PM
✅
192kj
63rpm
56%
19mph
Tuesday 8/4/20 @ 2:24 PM
175kj
59rpm
55%
19mph
Saturday 6/6/20 @ 4:52 PM
327kj
74rpm
44%
17mph
Monday 2/10/20 @ 11:18 AM
✅
342kj
79rpm
43%
18mph
Tuesday 5/19/20 @ 3:0 AM
227kj
77rpm
44%
18mph
Sunday 5/10/20 @ 11:19 PM
✅
276kj
72rpm
50%
19mph
Monday 9/2/19 @ 3:32 PM
159kj
71rpm
40%
15mph
Saturday 4/18/20 @ 2:4 PM
✅
234kj
78rpm
46%
19mph
Saturday 12/14/19 @ 3:30 PM
191kj
73rpm
42%
16mph
Wednesday 3/18/20 @ 6:50 PM
✅
216kj
82rpm
41%
17mph
Wednesday 3/18/20 @ 4:46 AM
✅
160kj
69rpm
48%
18mph
Monday 3/9/20 @ 10:45 AM
140kj
77rpm
43%
17mph
Workouts
402
kj
Saturday 1/11/20
180
kj
Wednesday 4/29/20
324
kj
Monday 7/6/20
327
kj
Saturday 6/6/20