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Shake and Bake
adele11
Dallas #BGM
41 🔥
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
5
Beat adele11
Workouts
Previous Workouts
Thursday 6/25/20 @ 12:33 AM
✅
325
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/8/23 @ 9:42 AM
263
kj
72
rpm
41
%
16
mph
Tuesday 6/23/20 @ 4:26 AM
✅
344
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/21/23 @ 10:3 AM
214
kj
72
rpm
37
%
15
mph
Saturday 3/20/21 @ 10:21 PM
✅
257
kj
81
rpm
45
%
19
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Wednesday 6/23/21 @ 10:1 AM
153
kj
75
rpm
38
%
15
mph
Sunday 11/22/20 @ 6:23 PM
✅
361
kj
79
rpm
44
%
18
mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Friday 12/17/21 @ 10:58 AM
297
kj
74
rpm
42
%
17
mph
Sunday 11/29/20 @ 6:30 PM
✅
143
kj
69
rpm
39
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 12:30 PM
83
kj
68
rpm
31
%
11
mph
Sunday 1/3/21 @ 5:19 AM
✅
64
kj
88
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 5/18/21 @ 10:47 AM
43
kj
77
rpm
37
%
15
mph
Previous Workouts
adele11
Dallas #BGM
41 🔥
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
5
Beat adele11
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Thursday 6/25/20
263
kj
Tuesday 8/8/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Tuesday 6/23/20
214
kj
Tuesday 2/21/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
257
kj
Saturday 3/20/21
153
kj
Wednesday 6/23/21
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
361
kj
Sunday 11/22/20
297
kj
Friday 12/17/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
143
kj
Sunday 11/29/20
83
kj
Saturday 7/24/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
64
kj
Sunday 1/3/21
43
kj
Tuesday 5/18/21
Previous Workouts