Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
addismama
North Carolina
8
Beat balancedfee
VS
balancedfee
Mi
36 🔥
Beat addismama
Workouts
Previous Workouts
Thursday 1/28/21 @ 5:51 PM
145
kj
93
rpm
31
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 6/11/21 @ 11:24 PM
✅
218
kj
80
rpm
42
%
17
mph
Thursday 5/27/21 @ 12:47 AM
223
kj
77
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 10:59 PM
✅
330
kj
80
rpm
40
%
17
mph
Wednesday 5/19/21 @ 9:41 PM
350
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 2:47 PM
✅
474
kj
85
rpm
41
%
18
mph
Tuesday 5/4/21 @ 11:36 PM
261
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 8:46 PM
✅
349
kj
80
rpm
42
%
18
mph
Previous Workouts
addismama
North Carolina
8
Beat balancedfee
VS
balancedfee
Mi
36 🔥
Beat addismama
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
145
kj
Thursday 1/28/21
✅
218
kj
Friday 6/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 5/27/21
✅
330
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Wednesday 5/19/21
✅
474
kj
Tuesday 5/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 5/4/21
✅
349
kj
Monday 5/3/21
Previous Workouts