Shake and Bake
Workouts
Thursday 5/27/21 @ 12:47 AM
223kj
77rpm
33%
14mph
Sunday 5/23/21 @ 7:51 PM
✅
336kj
86rpm
38%
17mph
Tuesday 2/16/21 @ 2:21 AM
247kj
90rpm
33%
15mph
Sunday 2/14/21 @ 6:44 PM
✅
338kj
87rpm
38%
17mph
Thursday 2/4/21 @ 1:55 AM
251kj
83rpm
36%
16mph
Monday 11/15/21 @ 5:28 PM
✅
381kj
82rpm
44%
18mph
Thursday 1/28/21 @ 5:51 PM
145kj
93rpm
31%
15mph
Saturday 6/12/21 @ 2:25 PM
✅
230kj
89rpm
39%
18mph
Wednesday 5/19/21 @ 9:41 PM
350kj
85rpm
36%
16mph
Wednesday 5/19/21 @ 10:31 AM
✅
486kj
84rpm
42%
18mph
Wednesday 4/28/21 @ 10:40 PM
246kj
82rpm
36%
16mph
Sunday 5/2/21 @ 4:39 PM
✅
342kj
82rpm
42%
18mph
Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
Sunday 3/28/21 @ 5:16 PM
✅
243kj
76rpm
45%
18mph
Friday 2/12/21 @ 6:41 PM
229kj
85rpm
34%
15mph
Thursday 2/11/21 @ 12:6 AM
✅
311kj
80rpm
40%
17mph
Friday 2/5/21 @ 6:11 PM
159kj
86rpm
35%
16mph
Saturday 7/4/20 @ 1:8 PM
✅
190kj
76rpm
41%
17mph
Saturday 1/30/21 @ 1:55 AM
284kj
83rpm
34%
15mph
Sunday 1/31/21 @ 3:57 PM
✅
428kj
81rpm
41%
17mph
Workouts
223
kj
Thursday 5/27/21
145
kj
Thursday 1/28/21
350
kj
Wednesday 5/19/21
246
kj
Wednesday 4/28/21
203
kj
Friday 3/5/21
229
kj
Friday 2/12/21
159
kj
Friday 2/5/21
284
kj
Saturday 1/30/21