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Shake and Bake
addismama
North Carolina
10
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
32 🔥
Beat addismama
Workouts
Previous Workouts
Wednesday 1/24/24 @ 2:18 PM
✅
120
kj
81
rpm
39
%
16
mph
20 min R&B Ride
Alex Toussaint
View Class
Share
Monday 2/5/24 @ 1:0 PM
114
kj
81
rpm
38
%
16
mph
Thursday 1/28/21 @ 5:51 PM
145
kj
93
rpm
31
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 2:6 AM
✅
152
kj
84
rpm
35
%
15
mph
Previous Workouts
addismama
North Carolina
10
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
32 🔥
Beat addismama
Workouts
Previous Workouts
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
120
kj
Wednesday 1/24/24
114
kj
Monday 2/5/24
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
145
kj
Thursday 1/28/21
✅
152
kj
Thursday 1/28/21
Previous Workouts