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Shake and Bake
addad
Orlando
88 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
47
Beat addad
Workouts
Previous Workouts
Next Workouts
Tuesday 6/6/23 @ 1:47 AM
✅
376
kj
88
rpm
48
%
22
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 1/4/23 @ 3:23 AM
161
kj
83
rpm
35
%
15
mph
Monday 2/21/22 @ 11:59 PM
✅
722
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 1:28 AM
456
kj
99
rpm
41
%
20
mph
Sunday 5/2/21 @ 11:59 PM
✅
802
kj
95
rpm
53
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 2:15 AM
337
kj
88
rpm
39
%
18
mph
Saturday 10/2/21 @ 4:33 PM
✅
848
kj
88
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 3:45 PM
413
kj
90
rpm
38
%
17
mph
Wednesday 1/6/21 @ 11:1 AM
✅
737
kj
97
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 7:26 PM
504
kj
94
rpm
44
%
21
mph
Tuesday 1/19/21 @ 11:2 AM
✅
734
kj
99
rpm
50
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:56 PM
483
kj
94
rpm
43
%
20
mph
Friday 10/2/20 @ 6:52 PM
✅
613
kj
85
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/30/19 @ 12:24 PM
371
kj
96
rpm
38
%
18
mph
Friday 9/18/20 @ 1:48 AM
✅
844
kj
95
rpm
54
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 8:28 PM
524
kj
97
rpm
44
%
21
mph
Sunday 6/28/20 @ 5:25 PM
✅
746
kj
94
rpm
52
%
24
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 1:19 AM
379
kj
100
rpm
38
%
19
mph
Tuesday 3/31/20 @ 1:48 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:36 AM
✅
595
kj
100
rpm
45
%
22
mph
Previous Workouts
Next Workouts
addad
Orlando
88 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
47
Beat addad
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
376
kj
Tuesday 6/6/23
161
kj
Wednesday 1/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
722
kj
Monday 2/21/22
456
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
802
kj
Sunday 5/2/21
337
kj
Sunday 10/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
848
kj
Saturday 10/2/21
413
kj
Wednesday 10/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Wednesday 1/6/21
504
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
734
kj
Tuesday 1/19/21
483
kj
Monday 1/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
613
kj
Friday 10/2/20
371
kj
Tuesday 7/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
844
kj
Friday 9/18/20
524
kj
Friday 9/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
746
kj
Sunday 6/28/20
379
kj
Friday 7/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 3/31/20
✅
595
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts