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Shake and Bake
addad
Orlando
169 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
66
Beat addad
Workouts
Previous Workouts
Next Workouts
Saturday 2/27/21 @ 4:28 PM
β
1004
kj
96
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 4:26 PM
104
kj
12
rpm
52
%
3
mph
Sunday 1/31/21 @ 4:36 PM
272
kj
91
rpm
49
%
22
mph
20 min Evolution of Dance
Alex Toussaint
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Friday 2/26/21 @ 4:11 PM
β
321
kj
86
rpm
56
%
24
mph
Thursday 4/2/20 @ 10:27 PM
β
397
kj
86
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/13/20 @ 1:33 PM
218
kj
82
rpm
41
%
18
mph
Wednesday 10/14/20 @ 11:29 PM
β
592
kj
94
rpm
57
%
26
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Friday 10/16/20 @ 5:42 PM
513
kj
89
rpm
56
%
24
mph
Saturday 8/1/20 @ 10:25 PM
312
kj
0
rpm
0
%
0
mph
45 min Hip Hop Ride
Alex Toussaint
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Wednesday 8/26/20 @ 5:22 PM
β
702
kj
85
rpm
55
%
23
mph
Saturday 2/8/20 @ 5:42 PM
β
875
kj
87
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/27/20 @ 12:17 PM
495
kj
87
rpm
42
%
18
mph
Friday 7/10/20 @ 11:54 AM
138
kj
78
rpm
41
%
17
mph
20 min 60s Ride
Hannah Corbin
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Sunday 5/31/20 @ 1:1 PM
β
144
kj
79
rpm
42
%
18
mph
Sunday 4/26/20 @ 5:46 PM
β
219
kj
89
rpm
51
%
23
mph
15 min HIIT Ride
Leanne Hainsby
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Saturday 5/9/20 @ 3:29 PM
119
kj
84
rpm
41
%
18
mph
Friday 4/24/20 @ 1:36 AM
β
215
kj
79
rpm
48
%
20
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 4/30/20 @ 5:9 PM
153
kj
77
rpm
44
%
18
mph
Sunday 7/1/18 @ 2:50 PM
β
427
kj
84
rpm
46
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
addad
Orlando
169 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
66
Beat addad
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1004
kj
Saturday 2/27/21
104
kj
Thursday 2/25/21
20 min Evolution of Dance
Alex Toussaint
View Class
Share
272
kj
Sunday 1/31/21
β
321
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
397
kj
Thursday 4/2/20
218
kj
Wednesday 5/13/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
592
kj
Wednesday 10/14/20
513
kj
Friday 10/16/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
312
kj
Saturday 8/1/20
β
702
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
875
kj
Saturday 2/8/20
495
kj
Monday 7/27/20
20 min 60s Ride
Hannah Corbin
View Class
Share
138
kj
Friday 7/10/20
β
144
kj
Sunday 5/31/20
15 min HIIT Ride
Leanne Hainsby
View Class
Share
β
219
kj
Sunday 4/26/20
119
kj
Saturday 5/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
215
kj
Friday 4/24/20
153
kj
Thursday 4/30/20
45 min All for One Ride
All Instructors
View Class
Share
β
427
kj
Sunday 7/1/18
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts