Shake and Bake

Workouts

Tuesday 6/30/20 @ 12:17 AM
βœ…
377kj
92rpm
49%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/1/20 @ 12:18 PM
227kj
130rpm
0%
0mph
Thursday 2/4/21 @ 12:58 AM
kj
rpm
%
0mph
30 min Bob Marley Ride
Denis Morton
Wednesday 2/10/21 @ 11:50 AM
βœ…
kj
rpm
%
0mph
Thursday 1/21/21 @ 12:45 PM
βœ…
286kj
92rpm
50%
23mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 12/25/20 @ 12:29 PM
156kj
0rpm
0%
0mph
Wednesday 8/19/20 @ 3:4 AM
329kj
0rpm
0%
0mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 5:6 PM
βœ…
405kj
142rpm
0%
0mph
Saturday 5/9/20 @ 6:38 PM
βœ…
368kj
90rpm
48%
22mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 7/11/20 @ 1:37 PM
310kj
153rpm
0%
0mph
Saturday 6/6/20 @ 3:0 PM
βœ…
929kj
96rpm
57%
26mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
346kj
137rpm
0%
0mph
Sunday 5/24/20 @ 3:35 PM
βœ…
356kj
90rpm
56%
25mph
20 min Listening Party
Emma Lovewell
Saturday 5/30/20 @ 1:3 PM
194kj
151rpm
0%
0mph
Sunday 5/24/20 @ 3:19 PM
βœ…
262kj
91rpm
55%
25mph
15 min 80s Ride
Emma Lovewell
Saturday 5/30/20 @ 12:46 PM
148kj
151rpm
0%
0mph
Friday 4/24/20 @ 12:24 AM
βœ…
175kj
87rpm
48%
21mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 12:47 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 6:6 PM
βœ…
163kj
82rpm
57%
24mph
10 min Climb Ride
Cody Rigsby
Saturday 4/25/20 @ 3:5 PM
kj
rpm
%
0mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 377 kj
Tuesday 6/30/20
227 kj
Wednesday 7/1/20
30 min Bob Marley Ride
Denis Morton
kj
Thursday 2/4/21
βœ… kj
Wednesday 2/10/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 286 kj
Thursday 1/21/21
156 kj
Friday 12/25/20
45 min All For One Ride
Multiple Instructors
329 kj
Wednesday 8/19/20
βœ… 405 kj
Wednesday 7/8/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 368 kj
Saturday 5/9/20
310 kj
Saturday 7/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 929 kj
Saturday 6/6/20
346 kj
Saturday 6/6/20
20 min Listening Party
Emma Lovewell
βœ… 356 kj
Sunday 5/24/20
194 kj
Saturday 5/30/20
15 min 80s Ride
Emma Lovewell
βœ… 262 kj
Sunday 5/24/20
148 kj
Saturday 5/30/20
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 175 kj
Friday 4/24/20
kj
Saturday 5/2/20
10 min Climb Ride
Cody Rigsby
βœ… 163 kj
Sunday 4/19/20
kj
Saturday 4/25/20