Shake and Bake
Workouts
Sunday 2/7/21 @ 2:26 PM
✅
1061kj
98rpm
52%
25mph
Friday 10/22/21 @ 1:19 PM
610kj
81rpm
48%
20mph
Wednesday 11/25/20 @ 10:27 PM
✅
207kj
96rpm
48%
22mph
Friday 12/4/20 @ 8:54 PM
146kj
78rpm
48%
20mph
Friday 12/13/19 @ 2:44 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 1:18 AM
✅
233kj
77rpm
53%
21mph
Sunday 11/8/20 @ 4:41 PM
✅
342kj
97rpm
52%
24mph
Sunday 11/8/20 @ 4:41 PM
214kj
84rpm
48%
20mph
Sunday 11/8/20 @ 4:25 PM
✅
251kj
97rpm
52%
24mph
Sunday 11/8/20 @ 4:26 PM
171kj
88rpm
48%
21mph
Friday 7/10/20 @ 11:54 AM
138kj
78rpm
41%
17mph
Sunday 5/31/20 @ 4:24 PM
✅
221kj
77rpm
51%
21mph
Friday 4/24/20 @ 1:36 AM
215kj
79rpm
48%
20mph
Saturday 3/14/20 @ 7:49 PM
✅
218kj
79rpm
50%
20mph
Sunday 4/26/20 @ 5:46 PM
✅
219kj
89rpm
51%
23mph
Sunday 4/26/20 @ 5:49 PM
131kj
81rpm
44%
18mph
Friday 3/20/20 @ 3:54 PM
✅
595kj
88rpm
59%
26mph
Saturday 3/21/20 @ 8:52 PM
300kj
78rpm
49%
20mph
Tuesday 3/17/20 @ 11:42 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 10:16 AM
✅
491kj
90rpm
40%
18mph
Workouts
610
kj
Friday 10/22/21
215
kj
Friday 4/24/20
300
kj
Saturday 3/21/20
kj
Tuesday 3/17/20