Shake and Bake
Workouts
Monday 11/29/21 @ 8:8 PM
✅
687kj
84rpm
48%
21mph
Saturday 1/15/22 @ 8:13 PM
557kj
91rpm
42%
19mph
Tuesday 8/4/20 @ 4:47 PM
✅
615kj
83rpm
47%
20mph
Wednesday 7/22/20 @ 2:53 PM
538kj
90rpm
42%
19mph
Monday 3/1/21 @ 8:23 PM
✅
670kj
81rpm
47%
20mph
Friday 2/26/21 @ 5:42 PM
570kj
89rpm
44%
19mph
Thursday 2/25/21 @ 10:35 PM
✅
469kj
91rpm
39%
18mph
Monday 2/22/21 @ 8:3 PM
396kj
96rpm
38%
18mph
Saturday 6/20/20 @ 2:32 PM
✅
839kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 6:12 PM
837kj
87rpm
44%
19mph
Thursday 12/3/20 @ 8:44 PM
✅
311kj
86rpm
46%
20mph
Saturday 12/5/20 @ 1:10 AM
260kj
86rpm
42%
19mph
Saturday 6/13/20 @ 12:3 PM
407kj
83rpm
45%
19mph
Wednesday 11/4/20 @ 5:13 PM
✅
450kj
92rpm
43%
20mph
Saturday 10/17/20 @ 11:39 AM
632kj
88rpm
45%
20mph
Sunday 7/23/17 @ 4:54 PM
✅
687kj
82rpm
50%
21mph
Thursday 9/17/20 @ 7:37 PM
✅
270kj
84rpm
45%
19mph
Thursday 6/25/20 @ 8:15 PM
237kj
85rpm
42%
18mph
Thursday 6/25/20 @ 8:28 PM
✅
390kj
83rpm
44%
19mph
Saturday 6/20/20 @ 7:19 PM
373kj
86rpm
42%
18mph
Workouts
557
kj
Saturday 1/15/22
538
kj
Wednesday 7/22/20
837
kj
Wednesday 8/12/20
260
kj
Saturday 12/5/20
407
kj
Saturday 6/13/20
632
kj
Saturday 10/17/20
237
kj
Thursday 6/25/20
373
kj
Saturday 6/20/20