Shake and Bake
Workouts
Thursday 2/25/21 @ 10:35 PM
✅
469kj
91rpm
39%
18mph
Tuesday 2/23/21 @ 12:21 PM
400kj
78rpm
44%
18mph
Wednesday 3/30/22 @ 6:43 PM
✅
458kj
87rpm
45%
20mph
Friday 3/25/22 @ 11:48 AM
415kj
72rpm
49%
19mph
Monday 11/29/21 @ 8:8 PM
✅
687kj
84rpm
48%
21mph
Monday 1/17/22 @ 12:13 PM
535kj
69rpm
50%
19mph
Tuesday 8/4/20 @ 4:47 PM
✅
615kj
83rpm
47%
20mph
Wednesday 7/22/20 @ 10:47 AM
540kj
80rpm
45%
19mph
Monday 3/1/21 @ 8:23 PM
✅
670kj
81rpm
47%
20mph
Friday 2/26/21 @ 1:16 PM
577kj
77rpm
47%
19mph
Thursday 12/3/20 @ 8:44 PM
✅
311kj
86rpm
46%
20mph
Monday 3/16/20 @ 11:24 AM
270kj
80rpm
45%
19mph
Saturday 10/17/20 @ 11:39 AM
✅
632kj
88rpm
45%
20mph
Friday 2/1/19 @ 12:19 PM
521kj
79rpm
46%
19mph
Thursday 9/17/20 @ 7:37 PM
✅
270kj
84rpm
45%
19mph
Sunday 6/28/20 @ 12:8 PM
188kj
76rpm
40%
16mph
Thursday 6/25/20 @ 8:28 PM
390kj
83rpm
44%
19mph
Thursday 10/31/19 @ 11:56 AM
✅
441kj
78rpm
48%
20mph
Saturday 6/20/20 @ 2:32 PM
839kj
81rpm
46%
19mph
Saturday 6/20/20 @ 11:48 AM
✅
912kj
80rpm
47%
20mph
Workouts
535
kj
Monday 1/17/22
540
kj
Wednesday 7/22/20
270
kj
Monday 3/16/20
521
kj
Friday 2/1/19
188
kj
Sunday 6/28/20
390
kj
Thursday 6/25/20
839
kj
Saturday 6/20/20