Shake and Bake
Workouts
Tuesday 12/29/20 @ 7:37 PM
170kj
86rpm
36%
16mph
Tuesday 12/29/20 @ 12:27 AM
✅
341kj
87rpm
48%
21mph
Monday 12/21/20 @ 4:50 PM
382kj
88rpm
37%
17mph
Saturday 12/19/20 @ 11:12 PM
✅
693kj
89rpm
47%
21mph
Wednesday 6/10/20 @ 3:11 PM
303kj
84rpm
39%
17mph
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Thursday 6/11/20 @ 4:46 PM
269kj
85rpm
37%
16mph
Sunday 2/3/19 @ 10:16 PM
✅
457kj
85rpm
46%
20mph
Wednesday 6/3/20 @ 3:56 PM
297kj
84rpm
39%
17mph
Monday 12/16/19 @ 12:38 AM
✅
515kj
86rpm
48%
21mph
Saturday 5/30/20 @ 5:41 PM
190kj
90rpm
37%
17mph
Friday 5/29/20 @ 12:51 AM
✅
330kj
92rpm
45%
21mph
Saturday 9/28/19 @ 4:14 PM
174kj
85rpm
36%
16mph
Thursday 2/13/20 @ 1:15 AM
✅
723kj
94rpm
46%
21mph
Thursday 5/14/20 @ 4:14 PM
298kj
84rpm
39%
17mph
Saturday 5/16/20 @ 8:29 PM
✅
563kj
93rpm
46%
21mph
Monday 1/21/19 @ 6:48 PM
309kj
82rpm
40%
17mph
Wednesday 1/23/19 @ 12:53 AM
✅
510kj
85rpm
48%
21mph
Thursday 3/8/18 @ 6:28 PM
249kj
82rpm
37%
16mph
Tuesday 2/20/18 @ 12:27 AM
✅
512kj
86rpm
48%
21mph
Workouts
170
kj
Tuesday 12/29/20
382
kj
Monday 12/21/20
269
kj
Thursday 6/11/20
297
kj
Wednesday 6/3/20
190
kj
Saturday 5/30/20
174
kj
Saturday 9/28/19
309
kj
Monday 1/21/19
249
kj
Thursday 3/8/18