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Shake and Bake
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Tuesday 2/5/19 @ 4:16 PM
✅
277
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/28/20 @ 12:4 AM
273
kj
81
rpm
38
%
16
mph
Monday 12/21/20 @ 4:50 PM
✅
382
kj
88
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:55 PM
348
kj
80
rpm
37
%
16
mph
Wednesday 6/10/20 @ 3:11 PM
303
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 7:2 PM
✅
311
kj
83
rpm
39
%
17
mph
Wednesday 1/22/20 @ 5:35 PM
✅
214
kj
84
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 12:35 AM
189
kj
76
rpm
40
%
16
mph
Wednesday 6/3/20 @ 3:56 PM
✅
297
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/22/19 @ 2:5 AM
280
kj
83
rpm
38
%
16
mph
Saturday 5/30/20 @ 5:41 PM
✅
190
kj
90
rpm
37
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 12:27 AM
169
kj
78
rpm
37
%
15
mph
Thursday 5/14/20 @ 4:14 PM
298
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 6:22 PM
✅
320
kj
80
rpm
40
%
17
mph
Saturday 9/28/19 @ 4:14 PM
174
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 1:20 AM
✅
403
kj
76
rpm
42
%
17
mph
Thursday 12/6/18 @ 6:30 PM
✅
311
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 11:9 PM
303
kj
83
rpm
38
%
16
mph
Thursday 3/8/18 @ 6:28 PM
249
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 12:22 AM
✅
291
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
277
kj
Tuesday 2/5/19
273
kj
Friday 2/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 12/21/20
348
kj
Saturday 12/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Wednesday 6/10/20
✅
311
kj
Tuesday 9/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
214
kj
Wednesday 1/22/20
189
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
297
kj
Wednesday 6/3/20
280
kj
Sunday 12/22/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Saturday 5/30/20
169
kj
Saturday 5/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
298
kj
Thursday 5/14/20
✅
320
kj
Friday 5/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Saturday 9/28/19
✅
403
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Thursday 12/6/18
303
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
249
kj
Thursday 3/8/18
✅
291
kj
Thursday 3/21/19
Previous Workouts
Next Workouts