Shake and Bake
Workouts
Saturday 3/13/21 @ 5:39 PM
✅
180kj
87rpm
36%
16mph
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Tuesday 11/21/23 @ 6:1 PM
✅
310kj
89rpm
33%
15mph
Saturday 8/19/23 @ 4:51 PM
86kj
90rpm
33%
15mph
Wednesday 3/18/20 @ 5:38 PM
✅
382kj
86rpm
38%
17mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Thursday 2/18/21 @ 6:10 PM
149kj
86rpm
34%
15mph
Thursday 5/27/21 @ 3:46 PM
✅
151kj
88rpm
34%
15mph
Friday 8/9/19 @ 5:3 PM
✅
208kj
91rpm
38%
17mph
Saturday 4/24/21 @ 3:28 PM
137kj
80rpm
35%
14mph
Friday 5/15/20 @ 4:23 PM
397kj
87rpm
38%
17mph
Friday 5/15/20 @ 3:11 PM
✅
402kj
80rpm
41%
17mph
Monday 4/20/20 @ 3:38 PM
✅
300kj
87rpm
38%
17mph
Monday 4/20/20 @ 2:28 PM
265kj
85rpm
36%
16mph
Saturday 2/9/19 @ 5:39 PM
✅
497kj
83rpm
39%
17mph
Saturday 2/9/19 @ 5:46 PM
401kj
85rpm
36%
16mph
Saturday 2/9/19 @ 5:28 PM
42kj
95rpm
29%
14mph
Sunday 4/7/19 @ 6:56 PM
✅
53kj
97rpm
32%
15mph
Sunday 12/30/18 @ 5:49 PM
✅
436kj
87rpm
39%
18mph
Saturday 12/29/18 @ 5:42 PM
281kj
82rpm
34%
14mph
Workouts
155
kj
Friday 6/4/21
86
kj
Saturday 8/19/23
202
kj
Thursday 1/23/20
149
kj
Thursday 2/18/21
137
kj
Saturday 4/24/21
397
kj
Friday 5/15/20
401
kj
Saturday 2/9/19