Shake and Bake
Workouts
Saturday 3/13/21 @ 5:39 PM
180kj
87rpm
36%
16mph
Saturday 3/6/21 @ 6:17 PM
✅
192kj
78rpm
39%
16mph
Wednesday 3/18/20 @ 5:38 PM
382kj
86rpm
38%
17mph
Sunday 9/20/20 @ 4:53 PM
✅
405kj
74rpm
42%
17mph
Monday 8/12/19 @ 4:0 PM
384kj
87rpm
37%
17mph
Tuesday 9/24/19 @ 1:45 AM
✅
387kj
74rpm
41%
16mph
Friday 5/15/20 @ 4:23 PM
✅
397kj
87rpm
38%
17mph
Monday 11/11/19 @ 3:4 PM
382kj
70rpm
43%
16mph
Saturday 2/9/19 @ 5:39 PM
497kj
83rpm
39%
17mph
Sunday 2/7/21 @ 10:5 PM
✅
528kj
71rpm
45%
17mph
Sunday 11/8/20 @ 5:52 PM
367kj
88rpm
37%
16mph
Saturday 11/28/20 @ 6:7 PM
✅
401kj
74rpm
42%
17mph
Wednesday 7/31/19 @ 3:56 PM
✅
300kj
88rpm
38%
17mph
Monday 10/19/20 @ 3:21 PM
237kj
69rpm
39%
15mph
Sunday 6/28/20 @ 4:21 PM
✅
208kj
86rpm
40%
17mph
Thursday 4/16/20 @ 12:53 AM
191kj
76rpm
41%
16mph
Monday 4/20/20 @ 3:38 PM
300kj
87rpm
38%
17mph
Wednesday 4/22/20 @ 7:17 PM
✅
322kj
73rpm
42%
17mph
Saturday 2/9/19 @ 5:28 PM
✅
42kj
95rpm
29%
14mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Workouts
180
kj
Saturday 3/13/21
382
kj
Wednesday 3/18/20
384
kj
Monday 8/12/19
382
kj
Monday 11/11/19
497
kj
Saturday 2/9/19
367
kj
Sunday 11/8/20
237
kj
Monday 10/19/20
191
kj
Thursday 4/16/20