Shake and Bake
Workouts
Monday 12/11/23 @ 1:49 PM
444kj
93rpm
42%
20mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Thursday 10/26/23 @ 12:36 PM
376kj
95rpm
38%
18mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Saturday 9/30/23 @ 1:24 PM
367kj
89rpm
40%
18mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Friday 6/19/20 @ 6:52 PM
1002kj
86rpm
47%
21mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 12/24/20 @ 1:47 PM
501kj
93rpm
42%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Friday 10/16/20 @ 11:7 AM
677kj
81rpm
50%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 6/10/20 @ 11:4 AM
518kj
85rpm
48%
21mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 9/13/20 @ 3:27 PM
294kj
86rpm
46%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 7/24/20 @ 10:35 AM
629kj
86rpm
46%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 5/16/20 @ 2:34 PM
300kj
83rpm
47%
20mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Workouts
444
kj
Monday 12/11/23
367
kj
Saturday 9/30/23
1002
kj
Friday 6/19/20
677
kj
Friday 10/16/20
294
kj
Sunday 9/13/20
629
kj
Friday 7/24/20
300
kj
Saturday 5/16/20