Shake and Bake
Workouts
Tuesday 12/15/20 @ 1:9 PM
451kj
80rpm
48%
20mph
Friday 5/8/20 @ 3:11 AM
✅
475kj
79rpm
50%
20mph
Thursday 11/12/20 @ 12:3 AM
443kj
82rpm
46%
20mph
Thursday 10/1/20 @ 3:30 PM
✅
453kj
79rpm
48%
20mph
Saturday 6/13/20 @ 3:13 PM
569kj
84rpm
46%
19mph
Wednesday 4/1/20 @ 5:4 AM
✅
612kj
82rpm
47%
20mph
Monday 6/8/20 @ 11:59 AM
462kj
82rpm
49%
20mph
Tuesday 2/5/19 @ 7:57 AM
✅
531kj
83rpm
50%
21mph
Sunday 2/16/20 @ 10:42 PM
406kj
80rpm
46%
19mph
Thursday 2/6/20 @ 8:40 PM
✅
464kj
75rpm
51%
20mph
Thursday 1/16/20 @ 11:29 PM
423kj
81rpm
46%
19mph
Tuesday 1/21/20 @ 11:59 PM
✅
463kj
85rpm
46%
20mph
Thursday 10/3/19 @ 11:52 AM
404kj
85rpm
43%
19mph
Sunday 1/12/20 @ 10:36 PM
✅
474kj
83rpm
48%
20mph
Thursday 6/6/19 @ 12:55 PM
545kj
78rpm
47%
19mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Thursday 7/11/19 @ 2:5 AM
✅
437kj
83rpm
45%
19mph
Tuesday 7/16/19 @ 12:49 AM
kj
rpm
%
0mph
Friday 6/28/19 @ 4:34 PM
✅
448kj
82rpm
46%
19mph
Friday 6/28/19 @ 2:25 PM
429kj
83rpm
46%
20mph
Workouts
451
kj
Tuesday 12/15/20
443
kj
Thursday 11/12/20
569
kj
Saturday 6/13/20
423
kj
Thursday 1/16/20
404
kj
Thursday 10/3/19
545
kj
Thursday 6/6/19