Shake and Bake
Workouts
Sunday 1/28/24 @ 12:30 PM
390kj
82rpm
44%
19mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Monday 1/8/24 @ 10:37 PM
388kj
82rpm
43%
19mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 12/3/20 @ 1:24 PM
471kj
81rpm
47%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 10/12/20 @ 9:4 PM
645kj
82rpm
47%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 7/8/20 @ 11:26 AM
428kj
83rpm
46%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Sunday 2/28/21 @ 7:34 PM
705kj
86rpm
47%
21mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 6/30/19 @ 9:3 PM
521kj
81rpm
45%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 11/27/20 @ 8:19 PM
459kj
79rpm
47%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 7/25/20 @ 8:31 PM
627kj
81rpm
48%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 4/5/19 @ 12:8 PM
335kj
79rpm
43%
18mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Workouts
390
kj
Sunday 1/28/24
388
kj
Monday 1/8/24
521
kj
Sunday 6/30/19
627
kj
Saturday 7/25/20
335
kj
Friday 4/5/19