Shake and Bake
Workouts
Tuesday 2/6/24 @ 12:2 AM
378kj
85rpm
42%
18mph
Monday 6/20/22 @ 11:4 AM
✅
753kj
106rpm
48%
24mph
Tuesday 1/26/21 @ 1:36 PM
477kj
81rpm
47%
20mph
Tuesday 1/26/21 @ 12:20 PM
✅
816kj
90rpm
55%
25mph
Saturday 3/26/22 @ 9:55 PM
363kj
84rpm
42%
18mph
Thursday 3/17/22 @ 11:2 AM
✅
756kj
103rpm
49%
24mph
Saturday 3/6/21 @ 7:51 PM
992kj
82rpm
49%
21mph
Sunday 2/28/21 @ 2:0 PM
✅
1594kj
93rpm
54%
25mph
Monday 1/18/21 @ 1:43 PM
465kj
84rpm
46%
20mph
Sunday 1/24/21 @ 7:16 PM
✅
754kj
92rpm
53%
24mph
Wednesday 11/4/20 @ 1:28 PM
179kj
87rpm
40%
18mph
Wednesday 4/1/20 @ 4:4 PM
✅
348kj
91rpm
54%
24mph
Saturday 9/19/20 @ 6:4 PM
600kj
82rpm
47%
20mph
Saturday 9/12/20 @ 12:0 PM
✅
1045kj
89rpm
55%
25mph
Wednesday 9/16/20 @ 12:2 PM
424kj
83rpm
45%
19mph
Wednesday 9/16/20 @ 11:6 AM
✅
787kj
89rpm
56%
25mph
Tuesday 7/28/20 @ 12:7 PM
454kj
85rpm
46%
20mph
Wednesday 9/2/20 @ 6:5 PM
✅
768kj
89rpm
54%
24mph
Friday 8/30/19 @ 11:17 AM
367kj
79rpm
44%
18mph
Friday 7/5/19 @ 1:48 PM
✅
979kj
74rpm
69%
27mph
Workouts
378
kj
Tuesday 2/6/24
363
kj
Saturday 3/26/22
992
kj
Saturday 3/6/21
465
kj
Monday 1/18/21
179
kj
Wednesday 11/4/20
600
kj
Saturday 9/19/20
424
kj
Wednesday 9/16/20
454
kj
Tuesday 7/28/20
367
kj
Friday 8/30/19