Shake and Bake
VS
Workouts
Saturday 7/3/21 @ 4:24 AM
186kj
68rpm
44%
16mph
Wednesday 7/21/21 @ 1:52 AM
✅
240kj
78rpm
44%
18mph
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
Friday 3/5/21 @ 12:30 AM
✅
262kj
78rpm
46%
19mph
Monday 9/7/20 @ 2:6 AM
139kj
78rpm
42%
17mph
Friday 1/29/21 @ 6:21 PM
✅
149kj
80rpm
42%
17mph
Thursday 1/28/21 @ 12:27 AM
✅
243kj
70rpm
48%
18mph
Thursday 1/28/21 @ 2:34 AM
169kj
71rpm
41%
16mph
Tuesday 9/15/20 @ 4:58 AM
115kj
81rpm
37%
15mph
Friday 9/11/20 @ 2:29 AM
✅
119kj
78rpm
39%
16mph
Friday 7/24/20 @ 1:41 AM
262kj
71rpm
41%
16mph
Wednesday 7/22/20 @ 11:26 PM
✅
363kj
70rpm
48%
18mph
Saturday 5/16/20 @ 1:41 AM
173kj
77rpm
39%
16mph
Wednesday 1/1/20 @ 5:7 PM
✅
200kj
78rpm
41%
17mph
Wednesday 9/11/19 @ 8:23 PM
84kj
75rpm
40%
15mph
Wednesday 9/11/19 @ 11:52 AM
✅
91kj
78rpm
40%
16mph
Thursday 5/9/19 @ 2:26 AM
✅
254kj
63rpm
44%
15mph
Friday 8/2/19 @ 11:15 AM
218kj
69rpm
39%
14mph
Wednesday 1/30/19 @ 5:32 PM
111kj
70rpm
34%
13mph
Wednesday 7/3/19 @ 1:50 AM
✅
178kj
75rpm
40%
16mph
ada_upstairs
Tulsa, OK
17
VS
calmmomcoach
🔺 #BGM Houston
36
🔥
Workouts
186
kj
Saturday 7/3/21
218
kj
Friday 3/5/21