Shake and Bake
Workouts
Friday 1/7/22 @ 8:23 PM
✅
397kj
77rpm
44%
18mph
Wednesday 1/12/22 @ 4:17 PM
294kj
77rpm
40%
17mph
Tuesday 1/4/22 @ 9:45 PM
✅
364kj
75rpm
45%
18mph
Monday 1/3/22 @ 5:6 PM
287kj
76rpm
41%
17mph
Monday 4/6/20 @ 5:27 PM
✅
308kj
77rpm
48%
20mph
Friday 1/29/21 @ 5:54 PM
188kj
81rpm
38%
16mph
Sunday 4/26/20 @ 3:46 PM
✅
767kj
74rpm
55%
21mph
Saturday 9/14/19 @ 4:38 PM
392kj
79rpm
40%
16mph
Sunday 4/5/20 @ 1:8 PM
✅
550kj
70rpm
56%
21mph
Thursday 2/7/19 @ 4:34 PM
252kj
81rpm
37%
16mph
Saturday 3/28/20 @ 2:12 PM
✅
744kj
76rpm
54%
21mph
Saturday 10/5/19 @ 4:38 PM
399kj
80rpm
40%
17mph
Monday 2/10/20 @ 5:22 PM
✅
610kj
74rpm
50%
20mph
Saturday 9/28/19 @ 4:41 PM
367kj
77rpm
39%
16mph
Friday 1/3/20 @ 9:48 AM
✅
306kj
72rpm
44%
17mph
Saturday 1/25/20 @ 8:32 PM
248kj
79rpm
37%
16mph
Thursday 9/5/19 @ 9:54 AM
✅
357kj
67rpm
49%
18mph
Monday 11/11/19 @ 10:10 PM
272kj
79rpm
39%
16mph
Thursday 6/6/19 @ 8:50 AM
✅
320kj
68rpm
46%
17mph
Thursday 6/13/19 @ 5:28 PM
284kj
77rpm
39%
16mph
Workouts
287
kj
Monday 1/3/22
188
kj
Friday 1/29/21
399
kj
Saturday 10/5/19
248
kj
Saturday 1/25/20