Shake and Bake
Workouts
Monday 11/30/20 @ 11:51 AM
✅
312kj
78rpm
48%
20mph
Friday 11/20/20 @ 5:7 PM
185kj
81rpm
39%
16mph
Friday 3/6/20 @ 10:8 AM
✅
472kj
76rpm
49%
20mph
Saturday 5/30/20 @ 2:44 PM
298kj
82rpm
39%
17mph
Wednesday 5/6/20 @ 11:0 AM
✅
771kj
76rpm
53%
21mph
Friday 6/21/19 @ 3:5 PM
335kj
70rpm
40%
15mph
Tuesday 2/18/20 @ 6:43 PM
✅
446kj
82rpm
46%
19mph
Saturday 7/20/19 @ 1:56 PM
257kj
71rpm
40%
16mph
Wednesday 6/19/19 @ 9:39 AM
25kj
82rpm
25%
11mph
Friday 9/21/18 @ 7:56 PM
✅
53kj
76rpm
38%
15mph
Wednesday 7/3/19 @ 9:13 AM
✅
297kj
75rpm
40%
16mph
Thursday 7/4/19 @ 2:6 PM
260kj
71rpm
41%
16mph
Wednesday 6/19/19 @ 8:51 AM
✅
326kj
69rpm
46%
17mph
Tuesday 6/18/19 @ 1:27 PM
255kj
67rpm
42%
16mph
Tuesday 6/4/19 @ 3:34 PM
✅
282kj
77rpm
39%
16mph
Wednesday 6/12/19 @ 3:53 PM
241kj
71rpm
39%
15mph
Wednesday 2/6/19 @ 10:39 AM
✅
198kj
82rpm
39%
17mph
Tuesday 1/8/19 @ 1:24 PM
159kj
75rpm
38%
15mph
Friday 12/14/18 @ 10:30 PM
✅
227kj
66rpm
49%
17mph
Friday 11/16/18 @ 6:27 PM
158kj
69rpm
40%
15mph
Workouts
185
kj
Friday 11/20/20
159
kj
Tuesday 1/8/19
158
kj
Friday 11/16/18