Shake and Bake
Workouts
Thursday 1/11/24 @ 7:33 PM
✅
188kj
88rpm
43%
19mph
Tuesday 12/19/23 @ 10:23 AM
155kj
84rpm
41%
18mph
Sunday 4/25/21 @ 1:28 PM
✅
542kj
81rpm
50%
21mph
Wednesday 9/2/20 @ 9:26 AM
411kj
89rpm
42%
19mph
Wednesday 4/29/20 @ 11:0 AM
✅
719kj
73rpm
52%
20mph
Tuesday 4/28/20 @ 8:38 PM
637kj
93rpm
44%
20mph
Saturday 4/11/20 @ 4:0 PM
✅
1054kj
77rpm
52%
21mph
Saturday 4/11/20 @ 12:41 PM
919kj
95rpm
42%
20mph
Friday 1/31/20 @ 10:15 AM
304kj
70rpm
45%
17mph
Wednesday 1/29/20 @ 11:12 PM
✅
405kj
91rpm
41%
19mph
Wednesday 1/8/20 @ 10:54 AM
82kj
82rpm
32%
14mph
Thursday 1/30/20 @ 3:33 PM
✅
132kj
89rpm
37%
17mph
Wednesday 11/13/19 @ 10:18 AM
353kj
62rpm
52%
17mph
Monday 11/11/19 @ 10:50 AM
✅
400kj
77rpm
46%
18mph
Sunday 11/3/19 @ 2:37 PM
225kj
75rpm
45%
17mph
Friday 11/1/19 @ 10:4 PM
✅
263kj
78rpm
46%
19mph
Friday 6/21/19 @ 9:56 AM
25kj
82rpm
25%
11mph
Tuesday 7/23/19 @ 10:6 AM
✅
50kj
83rpm
35%
15mph
Monday 6/17/19 @ 10:28 AM
282kj
69rpm
43%
16mph
Wednesday 6/19/19 @ 9:29 AM
✅
356kj
81rpm
42%
18mph
Workouts
411
kj
Wednesday 9/2/20
919
kj
Saturday 4/11/20
304
kj
Friday 1/31/20