Shake and Bake
Workouts
Sunday 1/16/22 @ 1:11 PM
✅
607kj
69rpm
54%
20mph
Monday 7/19/21 @ 3:3 AM
314kj
84rpm
34%
15mph
Sunday 6/27/21 @ 1:0 PM
✅
532kj
86rpm
48%
21mph
Tuesday 7/20/21 @ 11:47 PM
225kj
87rpm
33%
15mph
Sunday 4/25/21 @ 1:28 PM
✅
542kj
81rpm
50%
21mph
Thursday 7/30/20 @ 2:51 AM
205kj
86rpm
33%
14mph
Wednesday 3/3/21 @ 10:46 AM
✅
478kj
76rpm
49%
20mph
Saturday 12/28/19 @ 11:0 PM
169kj
83rpm
31%
13mph
Saturday 4/11/20 @ 4:0 PM
✅
1054kj
77rpm
52%
21mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Wednesday 4/29/20 @ 11:0 AM
✅
719kj
73rpm
52%
20mph
Wednesday 4/29/20 @ 9:36 PM
267kj
81rpm
33%
14mph
Wednesday 4/1/20 @ 2:50 PM
✅
748kj
73rpm
56%
21mph
Sunday 4/5/20 @ 5:40 AM
269kj
90rpm
31%
14mph
Friday 1/31/20 @ 10:15 AM
✅
304kj
70rpm
45%
17mph
Wednesday 1/29/20 @ 1:24 AM
180kj
81rpm
32%
14mph
Wednesday 11/13/19 @ 10:18 AM
✅
353kj
62rpm
52%
17mph
Saturday 11/9/19 @ 12:43 AM
189kj
74rpm
35%
14mph
Sunday 11/3/19 @ 2:37 PM
✅
225kj
75rpm
45%
17mph
Thursday 10/31/19 @ 12:23 AM
113kj
75rpm
33%
13mph
Workouts
314
kj
Monday 7/19/21
225
kj
Tuesday 7/20/21
205
kj
Thursday 7/30/20
169
kj
Saturday 12/28/19
452
kj
Sunday 2/28/21
269
kj
Sunday 4/5/20
180
kj
Wednesday 1/29/20