Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 11:0 AM
276kj
86rpm
37%
16mph
Tuesday 12/19/23 @ 11:49 PM
✅
474kj
87rpm
45%
20mph
Saturday 10/28/23 @ 10:56 AM
697kj
82rpm
37%
16mph
Sunday 10/29/23 @ 9:26 PM
✅
1253kj
86rpm
46%
20mph
Sunday 9/24/23 @ 7:10 PM
420kj
86rpm
39%
17mph
Monday 1/17/22 @ 1:20 AM
✅
636kj
84rpm
47%
20mph
Saturday 2/5/22 @ 12:54 PM
356kj
85rpm
39%
17mph
Sunday 4/3/22 @ 12:22 AM
✅
808kj
84rpm
47%
20mph
Saturday 1/16/21 @ 12:57 PM
556kj
87rpm
40%
18mph
Sunday 1/17/21 @ 5:13 PM
✅
873kj
93rpm
46%
21mph
Monday 11/16/20 @ 12:6 PM
352kj
89rpm
40%
18mph
Thursday 3/26/20 @ 11:29 PM
✅
546kj
94rpm
46%
21mph
Thursday 9/12/19 @ 10:18 AM
336kj
85rpm
40%
18mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Sunday 10/28/18 @ 11:58 AM
276kj
88rpm
37%
16mph
Friday 12/28/18 @ 12:26 AM
✅
320kj
84rpm
40%
17mph
Friday 8/31/18 @ 10:12 AM
367kj
87rpm
41%
18mph
Thursday 1/18/18 @ 12:45 AM
✅
545kj
88rpm
48%
21mph
Monday 2/19/18 @ 10:50 AM
189kj
78rpm
41%
16mph
Sunday 2/18/18 @ 6:5 PM
✅
256kj
87rpm
42%
19mph
achybreakyclara
CHI BOS NOLA MIA BOG
2
VS
vinniet
Bloomfield, IA
338
🔥
Workouts
276
kj
Wednesday 12/13/23
697
kj
Saturday 10/28/23
420
kj
Sunday 9/24/23
356
kj
Saturday 2/5/22
556
kj
Saturday 1/16/21
336
kj
Thursday 9/12/19