Shake and Bake
VS
Workouts
Friday 2/3/23 @ 11:7 AM
185kj
86rpm
36%
16mph
Wednesday 1/1/20 @ 5:21 PM
✅
318kj
85rpm
47%
20mph
Tuesday 7/20/21 @ 9:53 AM
211kj
88rpm
38%
16mph
Monday 1/25/21 @ 9:2 PM
✅
265kj
88rpm
42%
19mph
Wednesday 5/5/21 @ 10:31 AM
209kj
94rpm
34%
16mph
Thursday 4/29/21 @ 5:41 PM
✅
246kj
84rpm
41%
18mph
Friday 2/19/21 @ 12:30 PM
191kj
96rpm
34%
16mph
Monday 2/15/21 @ 5:25 PM
✅
257kj
87rpm
42%
19mph
Thursday 9/12/19 @ 10:18 AM
336kj
85rpm
40%
18mph
Wednesday 5/29/19 @ 2:16 PM
✅
492kj
93rpm
44%
21mph
Wednesday 5/1/19 @ 9:47 AM
352kj
86rpm
41%
18mph
Monday 8/20/18 @ 8:13 PM
✅
451kj
91rpm
44%
20mph
Saturday 4/20/19 @ 4:47 PM
596kj
87rpm
41%
18mph
Saturday 4/20/19 @ 4:37 PM
✅
847kj
89rpm
46%
21mph
Friday 8/31/18 @ 10:12 AM
367kj
87rpm
41%
18mph
Sunday 1/13/19 @ 4:52 PM
✅
508kj
91rpm
46%
21mph
Tuesday 7/10/18 @ 9:19 AM
347kj
85rpm
41%
18mph
Thursday 7/19/18 @ 3:23 PM
✅
449kj
85rpm
46%
20mph
Saturday 5/19/18 @ 4:37 PM
425kj
87rpm
39%
17mph
Thursday 5/24/18 @ 2:43 PM
✅
613kj
85rpm
46%
20mph
achybreakyclara
CHI BOS NOLA MIA BOG
7
VS
busta_sweat
#iLuv2ROW
321
🔥
Workouts
191
kj
Friday 2/19/21
336
kj
Thursday 9/12/19
352
kj
Wednesday 5/1/19
596
kj
Saturday 4/20/19
425
kj
Saturday 5/19/18