Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 9:13 AM
320kj
91rpm
38%
17mph
Thursday 5/5/22 @ 11:23 AM
✅
398kj
90rpm
41%
19mph
Saturday 3/6/21 @ 2:37 PM
338kj
89rpm
38%
17mph
Thursday 9/22/22 @ 2:21 PM
✅
407kj
86rpm
42%
19mph
Monday 11/16/20 @ 12:6 PM
352kj
89rpm
40%
18mph
Monday 11/16/20 @ 4:54 PM
✅
406kj
91rpm
41%
19mph
Saturday 3/14/20 @ 6:26 PM
326kj
86rpm
40%
17mph
Wednesday 7/27/22 @ 4:38 PM
✅
389kj
91rpm
41%
19mph
Friday 2/5/21 @ 12:5 PM
334kj
91rpm
38%
17mph
Monday 2/1/21 @ 7:56 PM
✅
442kj
92rpm
42%
19mph
Friday 11/8/19 @ 10:42 AM
343kj
88rpm
40%
18mph
Monday 8/24/20 @ 1:4 PM
✅
399kj
87rpm
43%
19mph
Wednesday 7/15/20 @ 10:51 AM
337kj
90rpm
39%
17mph
Wednesday 7/15/20 @ 9:0 PM
✅
416kj
85rpm
43%
19mph
Sunday 11/17/19 @ 4:29 PM
225kj
84rpm
41%
18mph
Monday 2/3/20 @ 9:39 PM
✅
240kj
96rpm
38%
18mph
Saturday 6/29/19 @ 11:54 AM
✅
382kj
85rpm
43%
19mph
Monday 6/17/19 @ 8:24 PM
363kj
82rpm
43%
18mph
Saturday 1/12/19 @ 5:36 PM
✅
761kj
81rpm
44%
19mph
Saturday 1/12/19 @ 5:36 PM
564kj
79rpm
40%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
114
VS
anniebeas
Boston #RogueAF4Ever
302
🔥
Workouts
320
kj
Wednesday 11/3/21
326
kj
Saturday 3/14/20
343
kj
Friday 11/8/19
337
kj
Wednesday 7/15/20
225
kj
Sunday 11/17/19
363
kj
Monday 6/17/19
564
kj
Saturday 1/12/19