Shake and Bake
Workouts
Sunday 10/8/23 @ 4:30 PM
403kj
83rpm
39%
17mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Thursday 11/10/22 @ 11:30 AM
201kj
85rpm
37%
17mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Sunday 10/4/20 @ 1:36 PM
207kj
91rpm
37%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 10/6/21 @ 9:24 AM
443kj
88rpm
39%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 6/26/21 @ 11:25 AM
461kj
91rpm
39%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/17/21 @ 11:57 AM
423kj
86rpm
39%
17mph
Saturday 7/17/21 @ 11:55 AM
✅
933kj
89rpm
53%
24mph
Monday 6/24/19 @ 9:51 AM
213kj
85rpm
40%
17mph
Monday 6/17/19 @ 1:28 PM
✅
470kj
93rpm
51%
24mph
Tuesday 8/21/18 @ 9:34 AM
317kj
87rpm
39%
17mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 9/4/18 @ 9:20 AM
354kj
88rpm
40%
18mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Thursday 1/4/18 @ 10:18 AM
183kj
81rpm
32%
13mph
Friday 12/29/17 @ 12:54 PM
✅
665kj
83rpm
55%
23mph
Workouts
201
kj
Thursday 11/10/22
207
kj
Sunday 10/4/20
443
kj
Wednesday 10/6/21
461
kj
Saturday 6/26/21
213
kj
Monday 6/24/19
317
kj
Tuesday 8/21/18