Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 11:23 AM
✅
400kj
88rpm
37%
17mph
Monday 1/16/23 @ 6:6 PM
328kj
88rpm
35%
16mph
Saturday 11/30/19 @ 4:34 PM
✅
213kj
85rpm
40%
17mph
Saturday 4/18/20 @ 5:14 PM
197kj
88rpm
38%
17mph
Friday 2/3/23 @ 11:7 AM
185kj
86rpm
36%
16mph
Wednesday 2/12/20 @ 5:1 PM
✅
209kj
85rpm
39%
17mph
Saturday 1/11/20 @ 7:43 PM
✅
241kj
87rpm
41%
18mph
Wednesday 1/22/20 @ 5:35 PM
214kj
84rpm
41%
17mph
Saturday 2/5/22 @ 12:54 PM
356kj
85rpm
39%
17mph
Wednesday 2/9/22 @ 5:53 PM
✅
456kj
86rpm
37%
16mph
Friday 2/19/21 @ 12:30 PM
✅
191kj
96rpm
34%
16mph
Saturday 4/3/21 @ 5:5 PM
169kj
85rpm
36%
16mph
Thursday 1/14/21 @ 12:13 PM
✅
285kj
89rpm
36%
16mph
Sunday 1/24/21 @ 5:57 PM
233kj
82rpm
37%
16mph
Sunday 2/3/19 @ 2:53 PM
✅
346kj
84rpm
42%
18mph
Tuesday 2/5/19 @ 4:16 PM
277kj
84rpm
38%
16mph
Friday 8/31/18 @ 10:12 AM
✅
367kj
87rpm
41%
18mph
Monday 1/14/19 @ 6:13 PM
298kj
84rpm
39%
17mph
Sunday 10/28/18 @ 11:58 AM
✅
276kj
88rpm
37%
16mph
Sunday 12/9/18 @ 5:49 PM
229kj
83rpm
35%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
310
🔥
VS
adams_shannon
Oregon
14
Workouts
328
kj
Monday 1/16/23
197
kj
Saturday 4/18/20
214
kj
Wednesday 1/22/20
356
kj
Saturday 2/5/22
169
kj
Saturday 4/3/21
277
kj
Tuesday 2/5/19