Shake and Bake
VS
Workouts
Tuesday 7/2/19 @ 10:4 AM
✅
350kj
88rpm
40%
18mph
Thursday 8/29/19 @ 4:4 PM
252kj
85rpm
36%
16mph
Wednesday 3/2/22 @ 10:59 AM
✅
206kj
95rpm
35%
17mph
Wednesday 3/16/22 @ 11:22 PM
159kj
76rpm
38%
15mph
Saturday 3/5/22 @ 12:54 PM
✅
405kj
95rpm
35%
17mph
Sunday 3/6/22 @ 2:32 PM
381kj
82rpm
39%
17mph
Wednesday 12/8/21 @ 10:56 AM
✅
323kj
87rpm
38%
17mph
Sunday 1/23/22 @ 7:11 PM
282kj
85rpm
37%
16mph
Tuesday 12/28/21 @ 6:10 PM
✅
202kj
91rpm
37%
17mph
Friday 12/10/21 @ 10:36 PM
159kj
77rpm
37%
15mph
Monday 8/30/21 @ 9:34 AM
✅
318kj
93rpm
37%
17mph
Sunday 10/17/21 @ 3:54 PM
221kj
82rpm
35%
15mph
Tuesday 6/15/21 @ 10:18 AM
✅
330kj
90rpm
38%
18mph
Wednesday 7/24/19 @ 9:13 AM
235kj
79rpm
37%
15mph
Friday 12/27/19 @ 5:45 PM
✅
209kj
90rpm
38%
17mph
Friday 12/6/19 @ 10:19 AM
139kj
86rpm
32%
14mph
Thursday 6/27/19 @ 9:51 AM
✅
366kj
86rpm
42%
18mph
Monday 9/23/19 @ 4:34 PM
244kj
87rpm
35%
16mph
Saturday 3/2/19 @ 12:42 PM
✅
283kj
87rpm
37%
16mph
Friday 7/26/19 @ 9:15 AM
170kj
74rpm
33%
13mph
achybreakyclara
CHI BOS NOLA MIA BOG
56
🔥
VS
3rdtimesacharm
lburg, indiana
7
Workouts
252
kj
Thursday 8/29/19
159
kj
Wednesday 3/16/22
381
kj
Sunday 3/6/22
159
kj
Friday 12/10/21
221
kj
Sunday 10/17/21
235
kj
Wednesday 7/24/19
139
kj
Friday 12/6/19
244
kj
Monday 9/23/19