Shake and Bake
Workouts
Thursday 9/8/22 @ 4:17 PM
498kj
85rpm
47%
21mph
Thursday 10/21/21 @ 9:57 AM
✅
643kj
84rpm
53%
23mph
Tuesday 3/29/22 @ 11:25 AM
336kj
89rpm
46%
21mph
Wednesday 2/9/22 @ 10:59 AM
✅
406kj
83rpm
53%
22mph
Thursday 11/5/20 @ 3:56 PM
707kj
90rpm
53%
24mph
Wednesday 11/4/20 @ 10:56 AM
✅
805kj
85rpm
58%
25mph
Wednesday 9/16/20 @ 10:26 AM
684kj
86rpm
53%
23mph
Monday 6/29/20 @ 10:5 AM
✅
762kj
85rpm
57%
24mph
Saturday 10/26/19 @ 2:47 PM
✅
996kj
86rpm
55%
24mph
Saturday 10/5/19 @ 10:55 AM
962kj
75rpm
61%
24mph
Wednesday 4/24/19 @ 9:57 AM
705kj
91rpm
52%
23mph
Monday 4/20/20 @ 10:0 AM
✅
787kj
78rpm
60%
24mph
Thursday 8/29/19 @ 9:55 AM
737kj
88rpm
54%
24mph
Friday 4/10/20 @ 10:6 AM
✅
749kj
83rpm
57%
24mph
Tuesday 3/31/20 @ 11:18 AM
755kj
90rpm
54%
24mph
Monday 3/30/20 @ 9:59 AM
✅
809kj
82rpm
60%
25mph
Monday 7/1/19 @ 12:56 PM
81kj
91rpm
40%
18mph
Thursday 2/7/19 @ 11:47 AM
✅
85kj
83rpm
43%
19mph
Tuesday 4/30/19 @ 9:59 AM
652kj
95rpm
48%
22mph
Thursday 2/7/19 @ 10:56 AM
✅
776kj
74rpm
62%
24mph
Workouts
498
kj
Thursday 9/8/22
336
kj
Tuesday 3/29/22
707
kj
Thursday 11/5/20
684
kj
Wednesday 9/16/20
962
kj
Saturday 10/5/19
737
kj
Thursday 8/29/19
652
kj
Tuesday 4/30/19