Shake and Bake
Workouts
Wednesday 4/15/20 @ 9:13 PM
✅
491kj
90rpm
54%
24mph
Sunday 4/19/20 @ 3:28 PM
160kj
90rpm
34%
15mph
Wednesday 7/22/20 @ 10:17 AM
✅
964kj
87rpm
54%
24mph
Saturday 3/13/21 @ 4:58 PM
397kj
89rpm
37%
17mph
Sunday 2/28/21 @ 1:29 PM
✅
934kj
89rpm
53%
23mph
Sunday 2/28/21 @ 4:15 PM
420kj
87rpm
38%
17mph
Friday 2/26/21 @ 12:56 PM
✅
683kj
93rpm
50%
23mph
Tuesday 2/23/21 @ 4:14 PM
283kj
90rpm
33%
15mph
Friday 3/13/20 @ 10:14 AM
✅
454kj
89rpm
52%
23mph
Wednesday 12/2/20 @ 5:41 PM
175kj
87rpm
36%
16mph
Sunday 11/8/20 @ 3:43 PM
✅
1002kj
89rpm
54%
24mph
Sunday 11/29/20 @ 3:11 PM
360kj
86rpm
36%
16mph
Wednesday 10/30/19 @ 10:3 AM
✅
1004kj
83rpm
57%
24mph
Tuesday 10/29/19 @ 7:19 PM
381kj
85rpm
38%
17mph
Sunday 12/22/19 @ 4:3 PM
✅
1537kj
85rpm
57%
24mph
Saturday 6/20/20 @ 6:7 PM
528kj
85rpm
37%
16mph
Tuesday 11/5/19 @ 11:3 AM
✅
773kj
87rpm
56%
24mph
Wednesday 11/6/19 @ 10:41 PM
270kj
85rpm
37%
16mph
Friday 9/20/19 @ 10:9 AM
✅
762kj
86rpm
56%
24mph
Monday 9/23/19 @ 11:20 AM
273kj
92rpm
35%
16mph
Workouts
160
kj
Sunday 4/19/20
397
kj
Saturday 3/13/21
175
kj
Wednesday 12/2/20
360
kj
Sunday 11/29/20
381
kj
Tuesday 10/29/19
528
kj
Saturday 6/20/20
270
kj
Wednesday 11/6/19